Hidden Boys

Hidden Boys offers weekly trauma-sensitive boxing sessions for boys and young men living in a Salvation Army shelter in Utrecht. Many have experienced homelessness and are dealing with mental health challenges, addiction or a lack of support.

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In each session, they practise more than punches. They learn to recognise tension, set boundaries and stay in control when emotions run high. Boxing becomes a way to discover their strength without letting it take over.

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The sessions are clear, calm and structured. There is space to practise, make mistakes and try again. Step by step, participants build confidence, self-control and trust in themselves and others.